*Snack* - 1/4 cup air popper popcorn, i split it between my 2 kiddos ( calories), 1 slice WW toast (80 calories)
Lunch - Oikos Greek Yogurt, honey (130 calories), 1/2 cup blueberries ( calories), 3 tsp Metamucil (75 calories)
*Snack* - 1/2 cup cucumbers ( calories), 1 tsp parm cheese sprinkled on them ( calories), pinch of pepper
Dinner - 4oz shredded chicken breast, grilled with s&p (175 calories), 1 cup Ceasar salad lettuce mix ( calories), juice of 1/2 lemon ( calories)
Total Calories for the day =